Mind and Body Wellness During COVID-19 Era
Heal your body is one of the biggest online session which will cover your mind and body healing. In this covid-19 era everyone is depressed and stressed about their life and they are going in the valley of Darkness. We are going to help them to overcome this negative feeling and How to value their mind and body. This complete course will be of 3 days in which we will cover how to heal your mind and your body.
3 Day of Learning
Heal your mind with BKD. How to become a positive person? 5 techniques to welcome more positivity. how mind can help us in COVID-19 to improve our health?
- Yoga to increase oxygen level and immunity - Yoga nidra for body awareness. - Nada yoga (musical yoga) for throat. - Breathing exercises for lungs health and calming mind. - Gratitude meditation
A complete one to one conversation by Babloo Krsna Das and Khushyali with you all. asking questions and their best possible solutions. making life more easy with interactions.
Benefits of 3Days Online Workshop
MEET YOUR MENTORS
BABLOO KRSNA DAS
Founder of The Team Mad Motivation,
I’m Babloo Krsna Das and I’m a writer, blogger, life coach and motivational speaker. Being an inspirational speaker, I am eager to help people in building their motivation, making them believe in their dreams.
Founder of Heal through happiness
Khushyali singh is a Yoga therapist (Gold medalist in yoga competition) and health coach.
Founder of Heal through happiness. .Helping thousands of students through meditation and yoga via online and offline classes.